Evidence-based maternal education
Learn at your own pace, from pregnancy onward
Recorded lectures, downloadable PDF guides, and live workshops cover pregnancy planning, labor preparation, and postpartum recovery in one place.
Every stage
Support for each stage
Courses are organized around where you are now, from planning a pregnancy to the first weeks home.
Planning and trimesters
Pregnancy planning and trimesters
Lessons on preconception health and the first, second, and third trimesters, paced for busy schedules.
Labor and birth
Labor and delivery preparation
Recorded lectures explain what to expect in labor, birth options, and questions to raise with your care team.
After birth
Postpartum recovery and early parenthood
Guides on physical recovery, newborn basics, and the emotional shifts of the first months at home.
How you learn
Formats that fit your week
On demand
Videos and recorded lectures
Watch short videos and full lectures whenever it suits you, and return to any section you want to revisit.
Take home
Downloadable PDF guides
Save printable guides for appointments, bag lists, and quick reference when you need to look something up.
Live together
Live classes and workshops
Book small-group sessions with a maternal health educator, with room to ask questions and learn alongside others.
Begin learning at your own pace
Browse the courses, or reserve a seat in an upcoming live workshop.